I'm supposed to weight myself on Mondays but I forgot and I weight myself today. After a week of trying to diminish the amount of food and drinking the 64 oz of water daily that's 2.5 liters!) I kept the 8 pounds I lost when I was sick plus lost another pound. Woohoo!!!It's not much but that makes me happy. It shows that if I manage to stick to the nutritionist's program that will start next week I'll loose the 30 pounds before surgery. I think I didn't loose more because I'm not walking and we ate at Burger King and KFC this week. 
I know this is not good, but when in a hurry and without a lot of money that's the option you have. But even eating out I've modified my eating habits. No more "Super Size", ask for water instead of soda and no apple pie (well, just one this week lol). Kid meals are cool! I love the little plush toys and the dolls, so I'll be asking for them instead of bigger combos. That is IF we eat out.
I know this is not good, but when in a hurry and without a lot of money that's the option you have. But even eating out I've modified my eating habits. No more "Super Size", ask for water instead of soda and no apple pie (well, just one this week lol). Kid meals are cool! I love the little plush toys and the dolls, so I'll be asking for them instead of bigger combos. That is IF we eat out. On another note... I re-opened my Etsy shop and have over 20 great gifts; mostly under $10. Now that winter is near I'm tatting like crazy.
1 comment:
Congrats on the weight loss! It's hard but you can do it. We will all cheer you on.
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